Going through a divorce is a challenge, even in the best situations. When you have someone who has narcissistic tendencies, it can become much more difficult. One thing to remember is that you shouldn’t make claims about your ex, such as claiming they’re narcissistic, unless they have a formal diagnosis from a licensed medical professional.
Because a person with narcissistic tendencies is self-centered and incapable of thinking of what’s best for others, it can be difficult to work through the necessary discussions that come with divorce. These tips may be beneficial if you’re going through this.
1: Protect your emotions when interacting with them
A person who has narcissistic tendencies may feel more powerful when they can invoke emotions in others. Instead of being subject to their power, control your emotions when you’re dealing with them.
2: Keep comprehensive documentation for everything
Comprehensive documentation is critical if you’re dealing with someone who has narcissistic tendencies. These individuals tend to live in their own world, so they may not always be honest about what happens. Having proof of everything may help to reduce the chance of them getting away with false claims.
3: Prepare for them to intentionally delay the proceedings
Narcissists often try to delay the divorce proceedings on purpose. They think this will negatively affect your financial situation and your ability to move forward with your life. Being prepared for dealing with these situations can help you if this occurs in your case.
One way you might be able to protect yourself is to have someone on your side during the divorce. It’s critical that they understand the position you’re in and your goals for the divorce so they can assist you throughout the process.